Cherished for centuries by emperors and poets, healers and sages, Reishi is much more than a medicinal mushroom – it is a mushroom of divine proportions. Used in Asia for over four millennia, reishi is reverently called the “mushroom of immortality.” It grows all over the world, primarily on hardwood trees, and is the number 1 selling nutritional mushroom species in the world.
Key benefits: adaptogen, supports healthy sleep, lung and respiratory health, maintains blood sugar levels, immune system, supports the lower urinary tract.
Reishi also helps patients with serious health conditions such as Alzheimer’s disease, cancer and diabetes; it is also used in anti-tumor drugs for cancer prevention.
Making Reishi tea is a simple process that allows you to enjoy the potential health benefits of this medicinal mushroom. Simply add a few slices of Reishi to boiling water and reduce the heat, allowing the mixture to simmer for 1-2 hours. This slow cooking helps extract the beneficial compounds from the reishi. It has an earthy, slightly bitter taste. If desired, sweeten the tea with honey or stevia. You can also add flavorings like lemon or ginger to enhance the taste.
Remember, Reishi tea is best enjoyed as part of a balanced and healthy lifestyle. If you have any health problems or are taking medications, consult a healthcare professional before incorporating Reishi tea into your routine.
